Not missing the glorious Houston traffic Talks of life and death hikes in the mountains 🏔️and all sorts of creativity

Sharon’s back with a short power punch episode - - let’s looks at what makes the super power female brain. Is Women’s intuition real? Why Women’s brains tend to be 𝒃𝒖𝒔𝒊𝒆𝒓 𝒃𝒓𝒂𝒊𝒏𝒔…and more. Also, she has a free giveaway! Her latest book: 📚“𝑴𝒊𝒅𝒅𝒍𝒆 𝑭𝒊𝒏𝒈𝒆𝒓 𝑯𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔… 𝒘𝒐𝒓𝒌 𝒉𝒂𝒓𝒅.𝒍𝒊𝒗𝒆 𝒘𝒆𝒍𝒍.𝒅𝒐𝒏’𝒕 𝒇*𝒄𝒌 𝒘𝒊𝒕𝒉 𝒎𝒆”

Meet Ramon Ruiz, ‘The Rarity’ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. Ramon has seen an increase in teenage patients with mental health struggles, depression, and anxiety. The amount of teens performing Self-Harm cutting has grown (since the COVID19 pandemic arrived) Follow him on Instagram @theraritytx Visit his website www.TheRarity.com

Grab your coffee or cold beer- - Laughs mixed with seriousness … Who needs news when you’ve got Sharon and her Special Edition Co-host, Leo Phoenix. Today they riff on the mic 🎙 about the Russian Anti-satellite Testing (DA-ASAT missile), China’s new hypersonic space missile that went around the world, Covid Flu, Omicron Variant, The Simpson’s, and Leo’s CVS drive-thru COVID19 testing with a homeless man, and so much more…

COVID19 in Australia is unbelievable. Imagine several “lockdowns”? How about the latest lockdown at 300 days w\only one hour of outdoor activity. And you’re not allowed to meet & talk with your neighbors AND you’re not allowed to drive past 3-miles away from your home… (if you are not vaccinated, you are STILL in lockdown) Authoritarian police are power crazy; no protest are allowed, no rights to guns, or maze/pepper spray. Australia 🇦🇺 is experiencing unbelievable Sunk Cost Fallacy. According to Laurence, their leaders are dictating how Aussies live. And so much more…

Sharon shares how she handled getting laid off, starting her consulting business AND her 2 big tips on 𝒉𝒐𝒘 𝒕𝒐 𝒓𝒆𝒔𝒆𝒕 𝒇𝒓𝒐𝒎 𝒂 𝒔𝒉𝒊𝒕𝒕𝒚 𝒅𝒂𝒚. Sometimes we have days like this… Have you noticed when we’re at our absolute best it’s usually because we’re making good changes or improving our 𝒔𝒉𝒊𝒕𝒖𝒂𝒕𝒊𝒐𝒏𝒔? - -

Special episode from New York City - meet Bek Love, one of the greatest story tellers and host of 𝚃𝚑𝚎 𝙲𝚘𝚖𝚎 𝙱𝚊𝚌𝚔 𝚃𝚎𝚊𝚖 𝚙𝚘𝚍𝚌𝚊𝚜𝚝 - - We all have struggles, insecurities, people we love who’ve died, maybe regret… Bek’s powerful messages will move you “𝑵𝒐 𝒎𝒂𝒕𝒕𝒆𝒓 𝒉𝒐𝒘 𝒃𝒂𝒅 𝒕𝒉𝒊𝒏𝒈𝒔 𝒂𝒓𝒆, 𝒏𝒐 𝒎𝒂𝒕𝒕𝒆𝒓 𝒉𝒐𝒘 𝒅𝒐𝒘𝒏 𝒚𝒐𝒖 𝒂𝒓𝒆, 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒂𝒍𝒘𝒂𝒚𝒔 𝒎𝒂𝒌𝒆 𝒂 𝑪𝒐𝒎𝒆-𝑩𝒂𝒄𝒌!” Follow him on Instagram @beklovernyc - - - Website www.the comeback team.com

Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’ 🧠 brain. : :And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: 𝑭𝒊𝒈𝒉𝒕 𝑺𝒑𝒐𝒓𝒕 𝑵𝒆𝒖𝒓𝒐 𝑪𝒐𝒈𝒏𝒊𝒕𝒊𝒗𝒆 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈… 𝒉𝒐𝒘 𝑨𝒕𝒉𝒍𝒆𝒕𝒆𝒔 𝒓𝒆𝒘𝒊𝒓𝒆 𝒕𝒉𝒆𝒊𝒓 𝒃𝒓𝒂𝒊𝒏𝒔 𝒕𝒐 𝒘𝒊𝒏 is available on Amazon. : : Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership

Sharon records her podcast while on her 10 miles bike ride. At this point in her podcast career she is not holding back on what she thinks about the clown ass administration from Biden’s vaccine mandate push to his incompetent leadershit (Sharon doesn’t care if you like or follow her and her Podcast either)

Back In the studio… after a 4 week break - - Sharon and her special Ed-Cohost Leo Phoenix share drinks 🍹 with Anonymous guest: Cobra Kai - They’re reaction to how people’s response to a simple Cough 😷in public during the COVID pandemic and other shenanigan conversations

Get ready to laugh your ass off and catch up with Leo & Sharon

Meet the founder of Bang Bang Fitness. Bishop Bang is a quintessential man when it comes to inspiring the human spirit! Great things will happen when you mix mindset, movement, and choose to reinvent your physical & mental health in your life. Follow him on Instagram @BangBangFitnessLLC - Follow him on Facebook Bang Bang Fitness 

😯 Get ready to learn about your noggin! The average human has 70,000 thoughts daily- Dr. Velázquez tells us so much about OUR 🧠 BRAIN - creativity, fatigue, memory, learning new skills, and so much more. 🔸he trains with MMA Fighters 🔸 the MODERN DAY Gladiator 🔸rewire your circuits 🔸 improve your memory 🔸get shit done 🔸 focus Follow him in Instagram @dr.romanvelasquez 👈🏼 - On Facebook follow him on 👉🏼 www.Facebook.com/drvxs2brainbasedleadership

Enjoy the co-mixture of advice, favorite mistakes, and what it takes to start 𝒂𝒏𝒚 new endeavor. Drew is the podcast host of 𝑫𝒓𝒆𝒘 𝒗𝒔. 𝑻𝒉𝒆 𝑾𝒐𝒓𝒍𝒅. We laugh about 𝒔𝒉𝒊𝒕𝒖𝒂𝒊𝒐𝒏𝒔 we’ve both experienced in life and so much more. Follow Drew on Instagram & Facebook @drewvstheworldpodcast and his website https://www.drewvstheworld.com

Shelley is the Author of her new book: 𝑾𝒆𝒊𝒓𝒅 𝑮𝒊𝒓𝒍 𝑨𝒅𝒗𝒆𝒏𝒕𝒖𝒓𝒆𝒔 𝑭𝒓𝒐𝒎 𝑨-𝒁 Tap into your potential and embrace your “new next” levels of your weirdness. We talk about overcoming struggles & strains. Her interview will help your discover your personal alertness, mindfulness and so much more. Get her new book! Great summertime read 🏖- available at Barnes & Noble, Target, Amazon. Visit her website 🖤 www.weirdgirladventures.com 🖤 Follow her on Instagram @weirdgirladventures

It’s been a minute or three since I’ve had my friends Steve Martinez a.k.a. Common Steve and Hector Garcia in the studio... Two uber creative Houston difference makers. These entrepreneurs always bring great vibes, off the cuff convos... and more. Houston Texas get ready for the biggest dog festival in the world 🌎 Puppies For Breakfast is back! May 8th @dogpophtx @hectorgarciahtx (Instagram) - AND get ready for Houston’s new one-of -kind vodka @eadospirits (Instagram)

We always pass failures on the way to our successes.... there are reasons why a pencil had a ✏️ an eraser ....if you have to rewrite your story? Well, whip out that eraser. After some email requests, Sundays with Sharon is back💥 - - just a short, positiveAF message. ❤️ love, Sharon

Let’s just name this podcast “Life Report- How to Stay Alive, Strive, and Thrive”. Amanda, a nursing student with honors and (single young mother) tells her true story of how she broke her leg and her baby son’s heart-breaking birth and delivery. Amanda did not listen to all the doctor’s advice. She bravely investigated, researched, and headed forward with her intuition. This podcast interview made me cry and laugh. It’s a must ‘listen to’ if you have ever struggled with anything in your personal life. 👉🏼 Following Amanda on Instagram @alive.strive.thrive

Have you been called a freak growing up because you are completely bald as a kid.. Growing up with a big personal secret - that no one knows... Well, meet an amazing badass woman: Kathi Tait, from Australia. She’s the Founder of Bald and Blonde Evolution Podcast “THE BALD WARRIOR” movement. Her story will shift your mind set and inspire you beyond any baby-ass pep talk you’ve probably had. Instagram & Facebook @baldevolution

This is for the people who love their 🐶 dogs. Spring is in full swing- Are you ready to get outside?❤️ You've heard of Woodstock?  Well, Don’t miss "Woofstock' the 2nd PAWZUP Dog Festival for 2021!! - Tiffanie & Jill are hilarious at describing all the moving parts of creating a new endeavor that’s focused on their ❤️love for all dogs. Follow them on Instagram https://www.instagram.com/pawzuphtx/ and on Facebook https://www.facebook.com/pawzuphtx