Tällä kertaa tieto lisää tuskaa. Maailmantuskaan ja ahdistukseen saattaa hakea apua kerryttämällä tietoa, selailemalla somea ja lukemalla uutisia. Auttaako se, vai saattaako doomscrolling lopulta vain pahentaa omaa oloa?

Pienessä teossa tarjolla mieltä rauhoittava hengitysharjoitus.

Maailmantuska

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Mitä mielessä? Mikä mieltä painaa? Jenni Janakka ja Emilia Kujala pohtivat Mielipäiväkirja-podcastissa mielen liikkeitä, syntyjä syviä ja kipuja niin kauniita. Jenni on keittiöfilosofi ja Emilia on psykoterapeutti, ja molemmat ovat myös ihan vaan ihmisiä. Vaikka teorian tasolla asioista tietäisikin, niin omassa arjessa sitä tulee kompuroitua ihan siinä missä muutkin - ja sekös on inhmillistä! 

Rakkaat lajitoverit, kanssauuvahtaneet, kanssa-ahdistuneet, kanssaärsyyntyneet ja kanssahuolestuneet, liittykää seuraamme!