In this amazing ep, Libby Rainger shares how the science behind the mind body connection relates to your everyday life and the importance of interrupting your own patterns. She talks about spirituality, how we all operate from our own beliefs and provides tips on how to change your state.
Mimi's innovative guided meditations designed to transform your body & mind -> MimiMethod.com ( http://mimimethod.com/ )
MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.
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