Episode Five Katie is joined by Life coach Patrick Mercie, they chat about how to love yourself and be uniquely you and how you can live your life the way you want to, also how you can look after yourself in doing three simple things a day, and taking charge of what you want for your life 
Plus, lots more. 
Tune in to Mind Your Mind every Saturday from 
9-10 Am on SPIN.

Mind your Mind - Patrick Mercie

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Katie Sheehan Presents Mind Your Mind on SPIN, a new self-care, and wellness series, That will look into different aspects of our lives which may cause us stress daily, and how best to deal with these situations, while hearing advice from a different professional each week.

Mind your Mind - Patrick Mercie

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