Una meditación para profundizar en aquellas emociones perturbadoras y encontrar el punto de lógica entre la mente abrumada y la calma de tu alma.

Meditación - Transitando tus Emociones

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El Mindfulness es una práctica que se centra en el entrenamiento de la conciencia y la atención plena, para de esta manera poder dirigir de forma voluntaria estos procesos mentales. Logra un profundo estado de conciencia Mindfullness a través de su herramienta la Meditación.


Meditación - Transitando tus Emociones

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