Today I take you through 6 steps for how to Control your emotions and respond better.

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Learning to Control Your Emotions

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This podcast is for teenagers, young adults, and parents navigating daily issues such as: the decision making process, emotional stress of peer pressure, school, sports, and mental preparation for their next phase in life.

Geared in a question - answer format, we tackle subjects that are important in their lives and we also provide peer and expert responses to help guide them.

We teach them that "Perception" is key to understanding and maintaining control of their lives and circumstances.

To be featured or to submit a question please email : transformingtctyou@gmail.com

Learning to Control Your Emotions

Education

Self-Improvement