Do you find yourself wondering if you’re doing something to make your baby “difficult”? It might just be baby temperament! Our children are born with certain inborn personality traits. When we understand them, we can better attune to their needs (and stop blaming ourselves)! 
Today, I’m joined by clinical psychologist Cara Goodwin, founder of Parenting Translator, to discuss baby temperament and how to support your child’s individual needs.  
Show Notes: http://bit.ly/3IJJOQi 
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness 
Follow Happy as a Mother on Instagram: instagram.com/happyasamother 
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter 
Register for one of our popular workshops: happyasamother.co/shop 
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155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical Psychologist

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

155: Understanding Baby Temperament with Dr. Cara Goodwin, Clinical Psychologist

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Mental health