Why Your Desire To Succeed May Be Leading To Burnout
As a collective, we have defined success as some sort of tangible, measurable outcome
Whether that be in the form of grades, performance, job title, money, how “hard” we work, the length of our to-do lists…
We receive praise + recognition for moving up the ladder of life in some way
^ and because of that so many of us have become addicted + reliant on our outcomes in order to feel something:
Worthy
Enough
Validated
Important
So on…
^ and that's when things get sticky.
SO on today's episode I wanted to talk about burnout and why your deep desire to succeed may be contributing and how to start shifting it so you can ENJOY your success and feel enough always.
Please let me know what questions you have and just know I’m sending you so much love!
Additional Resources:
Confident Decision Making Meditation Series
Email me at hello@stephanie-dankelson.com for podcast topic/guest recommendations, for questions, or just to say hi :)
Hang out with me on Instagram (@stephaniedankelson) for even more resources
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