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Mumlemmas & More with Millie & Charlie

People pleasing, anxiety, and rage with psychotherapist Anna Mathur

The girls get real about the journeys with anxiety and the reality of intrusive thoughts. As a ‘people pleaser in recovery’, Anna also gives the girls some tips and hacks for how to stop saying yes to everything.

Thank you to our series sponsor Mama Mio [https://prf.hn/l/3YQmYRA] the expert pregnancy skincare brand created by mamas for mamas, listen for our exclusive 25% off discount code.

Of course, we want to hear from you! If you have a Mumlemma you’d like us to discuss, please email us mm@basementchats.com or DM us @basementchats.

Mumlemmas & More with Millie & Charlie
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