Mindful and Positive Parenting [Episode 148]
Mindful Parenting comes from conscious thought patterns. Often we are driven by our emotions and we react, rather than respond.
Please listen to this interview with Ana Vega, the founder of Happy Families and an international Parenting Expert, Coach, and Consultant.
After growing up with a mom living with severe schizophrenia, she became a Vice President in NAMI, the National Alliance on Mental Illness, the largest mental health organization helping people affected by mental illness and their families.
Then, while working as a journalist and an entrepreneur and becoming a mom, she developed a passion for parenting and helping other parents.
As a coach she uses the unique combination of Mindful and Positive Parenting to help make parenting easier and more enjoyable.”
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