5. Get Your Sh*t Together!
Sarah Knight’s book Get Your Sh*t Together was on the New York Times bestseller list for 16 weeks and you’re about to find out why. If you need help identifying your weaknesses, setting goals, and following through on them, this episode is for you! Listen for a primer on Sarah’s three-step “GYST Theory” and find out which three items (that you already have in your possession) provide the framework for getting—and keeping—your sh*t together. Plus, discover how a simple shift in mindset could be the key to getting motivated to do all of this in the first place.
Today’s topics:
• What does it mean to “get your sh*t together?”
• Which Chipmunk are you?
•Intro to GYST Theory
•Goal-setting and the What/Why Method
•Motivation
•Weekly NFG tip: “The Power of Negative Thinking”
Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Today’s topics:
• What does it mean to “get your sh*t together?”
• Which Chipmunk are you?
•Intro to GYST Theory
•Goal-setting and the What/Why Method
•Motivation
•Weekly NFG tip: “The Power of Negative Thinking”
Visit www.nofucksgivenguides.com for more information and to sign up for the No F*cks Given Newsletter. Follow on Instagram and Facebook @nofucksgivenguides and Twitter @nofucksgiven.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The podcast No F*cks Given Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.