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No Wellness Wankery

42: What food will a dietitian always have in their pantry?

No Wellness Wankery
No Wellness Wankery

Some ingredients are sassy. They pack a lot of flavour, without much work. And we need them.

Lyndi's pantry is always well stocked with pantry heroes, ready to spice up her meals. Because if she didn't, it would be Pad Thai every night while paying for Sam, the delivery guy’s upcoming wedding in Bali!

While we wish Sam the best, let's prefer save money, time AND eat healthily.

So what are the other ingredient's Lyndi always has in her pantry, fridge & freezer so that she is always ready to whip up a quick healthy meal?

Let's find out.

Want more of the recipes Lyndi chatted about in this episode?

BEST Homemade Toasted Muesli Recipe

Chicken Laksa with Carrot Noodles (20-minute recipe)

Mushroom Shakshuka ​​​​​​(Baked eggs in rich tomato sauce)


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Want to share some feedback or have an idea for an episode, I'd LOVE to hear from you - hit me up at hello@lyndicohen.com

No Wellness Wankery
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