The case for drinking coffee is stronger than ever.

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.

There is no shortage of questions about these two increasingly common medical conditions: high cholesterol and diabetes.

A lot of people have gluten-free diets, but is it for you?

The color of our skin should not determine the length and quality of our lives.

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.

Let’s talk about how to keep your bones healthy and strong.

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.

If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.

It turns out that many of the companies we work for are just as interested in our health as we are.

Many types of foods are better for our skin, and I’ll discuss some of them.

It tastes pretty sweet and looks a lot like sugar, but is it good for you?

Worried about getting cancer or dying prematurely? You might want to ignore dietary recommendations brought to you by Big Sugar and Big Meat.

Guess what Big Sugar and Big Meat mislead us about? Nutrition guidelines.

Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar.

Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.

It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.

In many cases, the survival benefits are much lower than you might think.