Episode 58: Kevin Kuhn on non-existent Lactic Acid and Keytones | Coach Dave races for Operation IRONFREEDOM
In this episode, Coach Dave talks with Kevin Kuhn from Classified Nutrition. The last time that Kevin was on, he dropped the hammer on the fact that the notion of lactic acid is BUNK. He discusses why he feels that way on the show. Later in the episode, the guys talk about the benefits of supplementing with ketones which Coach Dave started doing now that he is on track to race at IRONMAN 70.3 Augusta raising money for the Scott Rigsby Foundation and Operation IRONFREEDOM in September as his comeback race from knee surgery. To support Coach Dave's goal of raising $2,500, head over to this page and donate whatever you can.
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Racing IRONMAN Texas on May 14? Coach Dave is one of ten CERTIFIED IRONMAN Coaches that were chosen as official coaches for the race. As an IRONMAN Texas finisher just one year ago, Dave knows what it's like racing in the Woodlands.
Kevin and his partner Jeff have been incredible supporters of the Fuel Your Fire Podcast and Octane Athletics Training Systems and it doesn't stop now. Want proof... check out what I got from them to share with you:
Hey Octane Athletics crew!
Jeff and I really appreciate being a small part of your team! We’d love to help out more, so we decided to come up with an exclusive program just for Octane athletes. If you buy the BFA Box (BEFORE, FUEL, & AFTER) we’ll give you 2 free Flavor Files and a free Time-Release Leucine. We know you are putting in the time, effort, and work, so this is our way of helping you better repair, recover, and adapt to all your training.
Add the BFA System, Time-Release L-Leucine, and your choice of two Flavor Files to your cart. Then use the coupon code: OCTANE
We’ll even cover shipping.
Keep up the great work!
Kevin & Jeff
What a couple of great guys! Thanks Kevin and Jeff
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