In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle.
We cover:
- the importance of allowing ourselves to feel our feelings after a break-up
- why we don't need to emotionally let go before moving on
- how to take action to support yourself after a break-up
You can download my free guided meditation on finding closure & letting go here.
Further Links & Resources
- Sign up for Healing Anxious Attachment
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
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