En esta meditación para dormir, reflexionamos sobre sobre aprovechar más nuestros días, consumiendo menos, creando más. Sabemos que esta meditación te ayudará a conciliar el sueño y descansar más y mejor.

Síguenos en nuestras redes para más consejos y herramientas

Facebook:www.facebook.com/ondasimple

Instagram: @ondasimple

O suscríbete gratis a nuestro canal en YouTube: Meditaciones por dormir por Onda Simple.

Cada martes tendremos una meditación nueva para ti :)

Meditación para dormir - Crear más, consumir menos

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¡Hola! somos Onda Simple, creamos esta serie de meditaciones a manera de reflexión para ayudarte a dormir mejor, ya que lo que escuchas antes de terminar tu día tiene un gran impacto en tu salud mental. Tendremos una nueva meditación cada martes.

Para más herramientas como ésta, síguenos en instagram @ondasimple
Producido por Chiral Sound

Meditación para dormir - Crear más, consumir menos

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