En esta meditación para dormir, hablamos sobre herramientas para liberar tensión esos días en que la vida se siente difícil. Sabemos que esta meditación te ayudará a conciliar el sueño y descansar más y mejor.

Síguenos en nuestras redes para más consejos y herramientas

Facebook:www.facebook.com/ondasimple 

Instagram: @ondasimple

O suscríbete gratis a nuestro canal en YouTube: Meditaciones por dormir por Onda Simple.

Cada martes tendremos una meditación nueva para ti :)

Meditación para dormir - Cuando la vida se siente difícil

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¡Hola! somos Onda Simple, creamos esta serie de meditaciones a manera de reflexión para ayudarte a dormir mejor, ya que lo que escuchas antes de terminar tu día tiene un gran impacto en tu salud mental. Tendremos una nueva meditación cada martes.

Para más herramientas como ésta, síguenos en instagram @ondasimple
Producido por Chiral Sound

Meditación para dormir - Cuando la vida se siente difícil

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