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by Tina Singh
One Take With Tina

Mental Health, Motherhood and Covid 19

Description

In today's podcast, we chat with Dr. Gursharan Virdee about how covid 19 is affecting mothers. There are a lot of layers to this and we talk it out and Dr. Virdee shares some resources.

Find Dr. Virdee here --> https://www.instagram.com/g_virdee/

Get help here:
Kids Help Phone: https://kidshelpphone.ca/
Connex Ontario: https://www.connexontario.ca/
Big White Wall: https://www.bigwhitewall.com/?lang=en-ca
Psychology Today: https://www.psychologytoday.com/us/therapists
Good 2 Talk: https://good2talk.ca/

Apps Mentioned:
Mind Shift 
Mind Beacon 



Details

Episode 9

Season 2

by Tina Singh