Managing Screen Time for Kids {Episode 110}

We live in a wonderful yet terrifying age of ubiquitous digital screens! As hard as social media, internet usage and gaming can be for competent adults to manage, these tools are even more difficult to for our children's underdeveloped brains to use wisely.

In this episode, Audrey and Bonnie talk about some of the dangers of unlimited screen time for our kids, as well as some tools for getting screen time under control at your house and for making the best technological decisions for each child.

Medium article about mindfulness and screens

Collin Kartchner podcast episode about kids brains and video games

Health Matters article about children's brains and screen time

Outnumbered episode 15: Kids and cell phones

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