New Year's Resolutions

On episode 10 of Overthink, Ellie and David debate the merit of New Year’s Resolutions. Only 8% of people keep the resolutions they set – so why do we continue to make resolutions? The duo discusses the importance of questioning the resolutions we make and desire. To understand the January 1st phenomena, they dive into Stoicism and Nietzsche.

Interested in works discussed?

William B. Irvine, A Guide to the Good Life
Epictetus and Sharon Lobell, The Art of Living
Marcus Aurelius, Meditations
Nietzsche, On the Genealogy of Morals
Hannah Arendt, The Human Condition

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