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by Steph Grant
Overthinking with Steph



Season 2... THE SOLO SEASON is here. In the middle of a global pandemic I figured it was time to start talking to myself.


How do we save ourselves?  How do we save others? Can we save others? Trauma and indoctrination created a need to help everyone around me, foregoing personal healing and boundaries. Join me as I take a hard look at what it means to save yourself, and how we can’t live to save others.

This is a difficult topic that brushes against triggers for a lot of people, myself included. Please be mindful of your reaction while listening, and give yourself a damn break if it feels too much.

Song in the episode: "Miracle of Love" by Jamie Lawson


Episode 1

Season 2

by Steph Grant