Paul Jaminet – How to live the Perfect Health lifestyle
In this episode I talk with Paul Jaminet about how to live the Perfect Health lifestyle. We cover circadian rhythm entrainment, general food guidelines, exercise recommendations and how to make it work even with a busy lifestyle.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aaronolson/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaronolson/support
The podcast The Aaron Olson Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.