Lohjansaaren mökillä nauhotetussa jaksossa tarinaa Luonnollisen liikkumisen leireistä, Jaskan Ivalojoen eeppisestä melontaseikkailusta ja vastaus kysymykseen miten pidentää unia aamulla.

Hanna-Kaisa
www.hannakaisaraninen.com
www.optimalperformance.fi
www.opcenter.fi

Jaakko
www.jaakkosavolahti.com
www.helsinkipaleo.com
www.lepopaiva.com

Paleoradio:
www.facebook.com/paleoradiopodcast

Tulevia tapahtumia ja valmennuksia:

Hanskin uudet sivut: http://www.hannakaisaraninen.com/

Jaska vieraana Biohakkerien podcastissa
http://biohakkerit.fi/2015/07/01/jaakko-savolahti/

Pikku Hiljaa Paleoon -pienryhmävalmennus http://www.jaakkosavolahti.com/2012/11/pikku-hiljaa-paleoon/

Paleokuukausi-verkkovalmennus http://www.jaakkosavolahti.com/paleokuukausi/

Grace Liun suolistobakteerisaitti
http://thegutinstitute.com/

Jakso 16 - Jaskan eka paleovaellus, miten lisää unta aamuun ja takinkääntö perunajauhosta

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Paleoradio on Hanna-Kaisa Ranisen ja Jaakko Savolahden podcast. Aiheina hyvinvointikokonaisuuden osa-alueet, kuten ravinto, elämäntavat ja liikunta. Voit halutessasi lähettää kysymyksiä podcastiin osoitteeseen paleoradiopodcast@gmail.com

Hanna-Kaisan löydät:
www.hannakaisaraninen.com
www.optimalperformance.fi

Ja Jaakon:
www.jaakkosavolahti.com
www.helsinkipaleo.com

Jakso 16 - Jaskan eka paleovaellus, miten lisää unta aamuun ja takinkääntö perunajauhosta

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