118: Super Easy Plant-Based Cookbook with Kathy Davis

Kathy Davis, is a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where she helps people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Kathy has a master’s degree in Education and years of coaching experience. She achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She has the strategies to help you achieve your goal! She learned the ins-and-outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband John.They are currently traveling in their fifth-wheel RV, with their 3 cats across the United States on a mission to visit all the National Parks.In this episode, Kathy shares with us a little about her RV life and how she has managed to remain on a whole food plant based diet. She offers some practical tips that will help you remain on a plant based diet. Finally, we talk about Kathy’s new cookbook which is available on Amazon in both kindle and paperback and will be released on May 25th.Kathy on our show the first time: https://www.plantbaseddfwpodcast.com/103Kathy has a Facebook group also named VegInspired Foodies. Make sure to check it out. Website: www.veginspired.comSuper Easy Plant-Based CookbookAmazon link to order Kindle Edition or Paperback 30-Minute, Whole-Food, Plant-Based Cookbook: https://amzn.to/2LyhPaJWebsite: www.veginspired.comInstagram: https://www.instagram.com/veginspiredFacebook: www.facebook.com/veginspiredFacebook Group: https://www.facebook.com/groups/veginspiredfoodiesSuper Easy Plant-Based Cookbook: http://bit.ly/supereasykathydavis_______________________________________________________________Visit Our Podcast Website: www.plantbaseddfwpodcast.com/➤YouTube channel: bit.ly/plantbaseddfw➤Tell us what you think of our show: bit.ly/pbdfwlistener➤Subscribe to our newsletter: bit.ly/PBDFWnewsletter➤We are on Audible/write a review: bit.ly/plantbaseddfwaudible➤You can support us: www.buymeacoffee.com/plantbaseddfwAbout Plant-Based DFW Podcast:Our podcast is recorded in Dallas, Texas, and features guests from all over the world. We focus on the main topic of LIFESTYLE MEDICINE. Our goal is to provide resources to help you take control of your health.*We address the importance of eating plant-based foods for health, immunity, and to prevent/reverse disease.*We talk about the importance of having a regular exercise routine.*We talk about stress management.*We talk about the importance of having healthy relationships.______________________________________More about us:➤ Visit our website: plantbaseddfw.com/➤ Dr. Riz on Instagram: www.instagram.com/dr_riz_bukhari/➤ Dr. Riz on Facebook: www.facebook.com/DrRizBukhari/➤ Join our private Facebook Group: bit.ly/FBplantbaseddfwSupport the show

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