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by Christina and Grace
Planted & Growing

Tools for Mindfulness & Personal Growth - Part One


In this episode of Planted & Growing, we go over a list of things that we believe help with mindfulness and personal growth! From finding that creativity within, to simply dancing it out, this list is just the start to a long one comprised of tools that anybody and everybody can utilize. ⁣⁣ ⁣⁣ We hope you enjoy our conversation and feel free to give us feedback at plantedngrowing@gmail.com!⁣⁣⁣ ⁣⁣⁣ ⁣  Or on Instagram!⁣⁣⁣ @plantedandgrowing ⁣ ⁣ https://www.instagram.com/plantedandgrowing/⁣⁣⁣ ⁣⁣⁣  𝐆𝐫𝐚𝐜𝐞: @claritydreamz ⁣ ⁣ https://www.instagram.com/claritydreamz/⁣⁣⁣ ⁣⁣⁣  𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚: @city_loveee ⁣ ⁣ https://www.instagram.com/city_loveee/


Episode 8

by Christina and Grace