In this episode of Planted & Growing, we go over a list of things that we believe help with mindfulness and personal growth! From finding that creativity within, to simply dancing it out, this list is just the start to a long one comprised of tools that anybody and everybody can utilize.
We hope you enjoy our conversation and feel free to give us feedback at plantedngrowing@gmail.com!
Or on Instagram! @plantedandgrowing https://www.instagram.com/plantedandgrowing/
𝐆𝐫𝐚𝐜𝐞: @claritydreamz https://www.instagram.com/claritydreamz/
𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚: @city_loveee https://www.instagram.com/city_loveee/
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