This week Adrienne is joined by the brilliant Monica Jones. Monica is the program director at BASH Boxing, an Under Armour athlete and model, and a fitness influencer. Today she's sharing her story of becoming the best person she could be, through belief and determination. You can follow Monica on instagram @

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Monica Jones

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Welcome to the Power Hour Podcast with Adrienne Herbert!

What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?

Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

Produced and Edited by Jack Claramunt 

Music by Paul Herbert Music. 

Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

Monica Jones

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