Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
You may refer to my book, 7 Secrets To Quit Smoking, for more insights.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ravisingh/messageThe podcast Quit Smoking is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.