In this Episode You Will Learn:⁣ ⁣

We have a guest! Hey Meagen Harriman ❤️

Why you should accept yourself for exactly who you are!

Stop comparing yourself to everyone else’s highlight reel

Everyone’s got there bad days - it’s normal and ok. Don’t be so hard in yourself.

18. THREE WAYS TO IMPROVE YOUR CONFIDENCE: Body Image

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Welcome to the Radiate YOU Podcast! We are your two hosts: Rach Marie (Fitness and Life Coach) and Rach Peace (Body Positive + Self-Love Mentor).

The thing is, we are all CONSTANTLY evolving. We will be providing you with real life, tangible, advice on how to continuously discover who it is that you are meant to be. We will be talking everything from personal development, to fitness and spicy life topics. 

What does Radiate YOU mean to us? Girl, it is time for you to face those fears and take off that mask you have been hiding behind. We invite you to radiate your best self with us!

18. THREE WAYS TO IMPROVE YOUR CONFIDENCE: Body Image

Health & Fitness