In this Episode You Will Learn:
A breakdown of what bulking, cutting, and maintaining is.
We want you to understand bulking + cutting require a lot of knowledge + work every single day. It requires extra time + energy!
How finding a fitness coach is what’s best for you if you have specific goals you want to hit!
We just want ya to be healthy and find something active to do that fits within your lifestyle!
XO, Rach & Rach @rachmariefitnesss @rach_peace
Coaching with Rach Marie: www.rachmariefitness.com
FREE Facebook Group: GO GETTER GIRL GROUP
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