In This Episode You Will Learn:

Saying no is uncomfortable sometimes - but it’s necessary 

There is no shame in saying no. 

Saying no make more time for what you love. 

Saying no gives your yes more power.

Saying no is standing up for yourself. 

Sometimes you have to say no to yourself. 

XO,⁣ ⁣ Rach & Rach @rachmariefitnesss @rach_peace⁣ 
Coaching with Rach Marie: www.rachmariefitness.com ⁣ 
FREE Facebook Group: GO GETTER GIRL GROUP

23. INVESTING IN YOURSELF: You NEED to hear this!

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Welcome to the Radiate YOU Podcast! We are your two hosts: Rach Marie (Fitness and Life Coach) and Rach Peace (Body Positive + Self-Love Mentor).

The thing is, we are all CONSTANTLY evolving. We will be providing you with real life, tangible, advice on how to continuously discover who it is that you are meant to be. We will be talking everything from personal development, to fitness and spicy life topics. 

What does Radiate YOU mean to us? Girl, it is time for you to face those fears and take off that mask you have been hiding behind. We invite you to radiate your best self with us!

23. INVESTING IN YOURSELF: You NEED to hear this!

Health & Fitness