Should You Stop Counting Calories To Lose Weight?
In this episode, you’ll find out if you should stop counting calories to lose weight as a food addict. Listen in to learn if you should count calories or eat intuitively, is there such thing as good and bad calories, and can calorie counting really help you lose weight.
Every week, you’re going to find out the real and unfiltered tips, tricks, and secrets for helping food addicts, just like you, lose weight and keep it off for good. Don’t miss out on future episodes.
Subscribe to the podcast and head over to RatherBeThin.com for more info.
The podcast Rather Be Thin: Sick of being fat, addicted to food, want to lose weight & keep it off is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.