Hey Ready Babes! Today's episode is for you if you've already caught yourself thinking... "It's not a good time... I'll just start again January 1st". This is your reality check and motivation to oversome that silly story in your brain! The holidays happen over a 3 month time span each and every year! That is 1/4 of your year (at least!) that your brain wants you to wait through. You can figure this out! And today I break down some key reminders that are going to make weightloss during the holidays super doable for you.
-Grab your spot in the Ready to Lose Coaching group by CLICKING HERE
-Grab your EASY START GUIDE (& 7 day planner) by clicking here
-Follow me on Instagram @readytolosecoach for daily health and mindset tips.
The podcast Ready To Lose is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.