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by Andy Frisella #100to0
REAL AF with Andy Frisella

211. #75HARD vs Savannah Simms


In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.



by Andy Frisella #100to0