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by Jessi, Giana & Lindsay
Real Girl Series

Cycles & Shedding Old Patterns


The three of us sit down to chat about where we are in our cycles, what’s working for us, what’s not, and what we are consciously choosing to let go of. We get into Seed Cycling, something Lindsay is trying out and loving. We chat about a self-sabotaging pattern that Jess is actively breaking. We even attempt to psychoanalyze Giana’s latest snake dream - dream tenders at your service. 

Topics We Discuss: 

  • Menstrual Cycle
  • Seed Cycling
  • Bean Protocol

In the Episode, We Learn:

  • What seed cycling is and how it can affect.
  • What snakes can represent in dreams.
  • The intentions we are all setting for February.
  • What we are all declaring to shed this month.
  • The negative effects of caffeine on your cycle.




Episode 41

by Jessi, Giana & Lindsay