Ep19 Don’t be a victim of diet culture!

Are you one of those people who seems to have tried everything to lose weight? You’ve been on so many different diets and nothing has worked. Perhaps you now feel that diets just don’t work for you. But wait! You don’t have to be a victim of diet culture. In this episode Dr Mary Barson and Dr Lucy Burns help you transform from diet culture victim to weight loss victor. It’s about building trust with yourself and following their simple guidelines. 

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