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Real Health and Weight Loss Podcast

Ep22 Overweight people and are not big thin people

Have you ever struggled with your weight?  Has the standard weight loss advice let you down?  Medical doctors, Dr Lucy and Dr Mary, explain why the old advice of “just burn more calories than you eat” is wrong.  The treatment of obesity is not the same as the prevention. People who are overweight or obese generally have insulin resistance and high insulin.  As insulin is our master fat-storage hormone, elevated insulin is at the heart of unhealthy weight gain and metabolic disease.  Overweight people have different metabolisms to lean people.  If you are overweight or have metabolic disease you need to get your insulin down.  Let Dr Mary and Dr Lucy show you how.

https://www.rlmedicine.com/  

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Real Health and Weight Loss Podcast
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