40-Overcoming Self Harm
Self Harm, Why we do it, the taboo of others and educating them. Jess;e's form of self harm is Bulimia, but she has known many other with different methods. In this episode we talk about the why, how to help, and overcoming it. People that do not self harm ask why? The why is usually because we would rather feel physical pain than the pain we feel emotionally.
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Connect with Jess;e
jessie.rowe@bhhsamb.com
Project Resiliency
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Mentally Charged
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Books by Jess;e
Sober with a BIG S: Beyond the 12 Steps
https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2
I Am Me, Not My Disorder
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