Facebook Pixel
Recovery Talk

Is "Food Addiction" Real?

Recovery Talk
Recovery Talk

In this week's episode I discuss the concept of "food addiction", and if this fits into the typical models of addiction. I discuss common reasons why someone feel "addicted" to food, the key difference between addiction to food VS drugs or alcohol and how to recover from this perceived addiction. I also talk about my dog adoption journey, and answer a listener question about obsessively remembering everything you ate in a day. 

Recovery Talk
Not playing