Covid-19 Lockdown 3.0 Special - Health is Wealth

As this is the Lockdown 3.0 Special and health is at the forefront of everyone's mind. I want to focus on the positive and what we can control. I have picked out 2 previous guests and zoned in on the information they shared.

The two featured guested are Jay McCoy; Co-owner of Kingdom Health and Fitness Ltd & Maxine Palmer; Dietitian, Nutritionist and owner of Restore My Nutrition.

We talk Veganism, erbs, foods for different stages in life and beneficial foods for different ailments. I hope this episode will inspire you on your food journey and lay the foundations of wellness and self care on which you can create longevity.

For more information about Maxine Palmer please visit her site www.restoremynutrition.co.uk

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www.danieal.co.uk

Disclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music which is selected by guests. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.

Disclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.

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Official Merch : www.dgarms.com