Når er stress positivt og når oppleves det mer som en belastning? Du får også tips om hvordan redusere stress!

Episode 13: STRESS: Forandring, positivt eller negativt?

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En podcast om hvordan få til gode vennskap, kjæresteforhold, eller styrke forhold til egne barn, foreldre, søsken eller kollegaer. Kan vi bli en god relasjonsbygger når vi har mange vonde erfaringer, og hvordan gi oss selv og andre en ny sjanse, dersom vi fikk en dårlig start?

Episode 13: STRESS: Forandring, positivt eller negativt?

Health & Fitness

Mental health