Sussi Mattson shares her journey of healing through writing and guides individuals on a transformative path to becoming wisdom writers. She discusses the From Me To You global movement and her book of the same name. Sussi emphasises the importance of acknowledging and addressing past trauma to find healing and turn wounds into wisdom. She shares her four-step writing method for healing and highlights the power of writing letters to oneself. Sussi also discusses resilience and her personal journey of bouncing back from a brain injury. The conversation concludes with a discussion on finding happiness and joy in everyday life.

In this conversation, we interview Ben Risser, a fractional CFO and entrepreneur, about the importance of financial planning and budgeting for small businesses. Ben's journey is far from ordinary - he began as an aerospace engineer for Boeing and is now supporting growing businesses to have financial situational awareness - all the while knowing that he is losing his sight due to a degenerative condition. His resilience and faith is the basis of his story - where he's flipped an inescapable dis-ability into a mission for his clients. The less sight he has, the more he sharpens the vision for his clients. Inspiring, uplifting and sheer focus, this is Ben Risser. This episode is a fulfilling and necessary conversation!

If you’ve ever dreamed of taking a retreat from your business but just can’t find the time, this episode of Resilient Entrepreneurs is made for you! Just listening to our guest will help calm the nervous system and we’r pretty sure it’ll convince you that it’s now urgent to slow down. Fabrice Desmarescaux is a thought leader in Conscious Leadership, he works with C-Suite executives to work with their teams around the importance of having a purpose and every day doing one thing toward it. Fabrice reveals, on this episode and in his book: The Art of Retreats - that taking just one hour can strengthen resilience and can lead to massive improvement in productivity. We talk candidly about why entrepreneurs who focus on meaningful work are more successful than those who work only to chase the dollar. Takeaways from this episode Take time for retreats, even if it's just for an hour, to reflect in nature and reconnect with yourself and your environment. Focus on meaningful work and the impact you can make in the world. Embrace the journey of personal and professional growth. Build resilience by fully accepting the ups and downs of life and business.

In this episode of Resilient Entrepreneurs, psychologist Dr. Marie-Hélène Pelletier, takes us through a live example of how to develop resilience - with Laura as her client! Her book The Resilience Plan is full of easy-to-implement techniques to prevent burnout and to create resilience in the workplace - for yourself and your team. It's a fascinating conversation - and be ready to pause and rewind with the great value MH offers as we chat. We touch on the unexpected and underreported lingering impact of the pandemic on mental health, globally and how to avoid the everyday traps - how you can stay mentally healthy. Takeaways * Pandemic has heightened mental health discussions, particularly among entrepreneurs prone to burnout. * How to prioritise self-care and recognise signs of burnout early. * Why exercise and journaling develop resilience. * Leaders can develop resilient teams by first modelling it.

In this episode, Jessica Lightbourne, a loving leader and extraordinary coach, shares her journey and insights on coaching, imagination, and resilience. Growing up in Bermuda, Jessica had a magical childhood filled with creativity and imagination. She emphasises the power of imagination in shaping our thoughts and reality. Jessica also discusses the importance of community and intentional spaces for personal growth and support. She shares her own tools for resilience, including journaling, movement, and spirituality. Jessica's why is to help others thrive and create a better world, and she encourages everyone to focus on thriving in life. Takeaways Imagination is a powerful tool that can create anxiety or passion and wonder. Community is vital for resilience and well-being. Being intentional about the community you surround yourself with is important for growth and support. Finding your why and focusing on thriving can lead to a more fulfilling and resilient life.

In this episode, Amanda Baron-Frank, shares openly about being bullied at school for her weight and how that eventually led her to become a NY State Prosecutor. Her story is riveting and emotional - she offers hope and practical guidance to parents who struggle with these issues today. Her story of resilience goes on to being featured in People Magazine and other mainstream media, talking about bullying. Now a managing partner of her family law firm, she shares how she established an anti-bullying school program as a young law student. Amanda is a mom who believes in work-life balance and being there for her kids. We talk about the potential legal pitfalls of starting a business and and what to look out for. Takeaways Bullying can inspire advocacy. Mental health and work-life balance are vital for success. Authenticity, diligence, and ethics build strong business relationships

In this episode, we sit down with Stephan Johnstone, the humble and talented founder of SJD World, a leading design agency in Bermuda. Stephan shares his journey of launching his business in Bermuda and the challenges he faced. He talks about building his design agency over 20 years, touching on topics like using AI technology, learning from mistakes, and establishing a balanced culture for his team. Stephan also shares the systems and tools he uses. Takeaways Believe in yourself and charge accordingly for your work. How to manage multiple projects and clients effectively to avoid overcommitment. Embrace the potential of AI in the creative industry and adapt to its changes. Develop resilience to overcome challenges and learn from failures. Enjoy the freedom and flexibility of being an entrepreneur. Take time to rest and recharge to maintain a healthy work-life balance.

In this episode of Resilient Resilient Entrepreneurs Podcast, we discuss buying and selling businesses with Josh Levine, CEO of Private Market Labs. Josh shares insights into the personal motivations behind buying a business, emphasising the search for purpose and independence. He discusses his own journey from corporate work to entrepreneurship, driven by a desire for more engaging challenges. He reflects on the emotional aspect of selling a business, discussing the importance of trust and interpersonal connections in the decision-making process. Takeaways 2024 is predicted to be the best year to buy a small business due to economic conditions and the increasing number of retiring business owners. Buying an existing business can provide flexibility, ownership, and a proven track record of success. It is important to have industry knowledge and expertise when buying a business, although some industries may require specific licenses or experience. Finding a business that aligns with your interests and expertise can increase the chances of success. The process of buying a business can take several months and involves due diligence, negotiation, and building trust with the seller. Private market labs use AI to organize and analyze data, making it easier for buyers to find businesses that match their criteria. Selling a business requires preparation, including having books in order and building a strong management team. Private market labs primarily focus on the US market, but there are opportunities for business buying and selling globally. Resilience is crucial for entrepreneurs, and it is important to separate one's self-worth from the success or failure of the business. Don't miss out – listen on your favorite podcast app today!

In this episode of Resilient Entrepreneurs, the focus is on the exit of your business - even if, and especially if you’re just starting it! CEO Coach Patrick Thean, and author and seasoned entrepreneur Colin C. Campbell, share the stage in walking us through how to successfully "Start, Scale, Exit, Repeat. They’re a great and entertaining team on the podcast and in business - they share their own stories and the lessons from 30 other successful entrepreneurs. They know what we go through as business owners and they’ll call us out on a few traits too! Enjoy the episode and all that it offers - like and share so someone else in business can also benefit. The book Start. Scale. Exit. Repeat is available here.

In this episode, Mikal Minors, Bermuda’s leading AI Strategist, shares his journey from a troubled teen to a successful entrepreneur. He leaned into self-discovery at a young age to overcome adversity and he shares deeply personal stories.  Mikal discusses the role of AI in business and shares how businesses can integrate AI for better efficiencies and customer service. We also touch on the longer term implications and benefits of AI in education.  Mikal's love for being an entrepreneur stems from the freedom and flexibility it provides - and his intention to build a legacy.  He flips the interview back on us, asking for branding advice for young entrepreneurs - tune in for Laura’s advice for Mikal and others walking this path. We covered a lot in this episode - overcoming fear of failure, imposter syndrome, mindset mastery, and of course, resilience. Takeaways Up close and personal stories from the past Self-discovery and overcoming adversity are crucial for personal growth and success as an entrepreneur. Integrating AI into business processes can lead to better efficiencies and customer service. AI has the potential to revolutionise education by providing personalised learning experiences. Leaving a positive legacy by helping others and making a difference is a key motivation for many entrepreneurs. Keep your morning routine simple and prioritise self-care. Build a personal brand and speak publicly to establish credibility and trust. Launch a book to make a name for yourself and share your expertise. Overcome fear of failure and imposter syndrome by focusing on your unique qualities and experiences. Shift your mindset and recognise that young entrepreneurs have valuable knowledge and skills. Pull out your best self and continue growing personally and professionally. Becoming resilient requires embracing failure, learning from it, and persevering. Focus on future success and personal growth, and don't be afraid to take risks.

Welcome to Season 4's kickoff of the Resilient Entrepreneurs Podcast! We sit down with the dynamic Abingdon Mullin, founder and CEO of Abingdon Co., a pioneering watch brand designed specifically for 'women who do more'. Born in England and raised in California, Abingdon's passion for aviation ignited at a young age, leading her to pursue her pilot certificate by the age of 22, with an impressive 4,000 flight hours under her belt. As she prepares to ink a tattoo symbolizing resilience, Abingdon reminds us that in life, like in flight, flexibility and adaptation are key. Learn how she's breaking barriers in the watch industry and empowering women through her brand and the Abingdon Foundation.

Welcome to a special Best Of episode of Resilient Entrepreneurs with Two Four One podcast. We've compiled the juiciest nuggets of wisdom to fuel your entrepreneurial journey! 🚀 Each week we speak with successful business owners from all over the world to tap into their insights on what drives them. We hope you are inspired and encouraged by them. Here is the wisdom from 27 of those entrepreneurs from Season 3. Lean in for a mindset tuneup, new info on wellbeing, tap into your passion, marketing and business tips, community connection and building your tribe and your team, accepting feedback, the power of having a coach in your corner and building resilience… as well as some amusing, touching and uplifting personal stories. It’s the Best of Season 3 - enjoy! 🌟 #ResilientEntrepreneurs #BestOfEpisode #BusinessAdventure

Episode 73 of the Resilient Entrepreneurs Podcast is here, and it’s a real gem. Meet Faisal Abid, the mastermind behind Eirene Online Cremations. As the Co-Founder of Eirene Cremations, Faisal's innovative approach is transforming the traditional funeral industry. Listen in to his story, the way he integrates high tech with the deeply personal world of funerals, and his many experiences and insights in building business. Faisal's insights on customer feedback, AI integration, and strategic hiring offers valuable lessons for entrepreneurs at every stage of their journey. Tune in for a conversation filled with wisdom and resilience.

In this episode, we're joined by the remarkable Andrew Olson, a 20-year-old entrepreneur and founder of Fastrack, an educational consulting firm targeting 8th to 12th graders. ‌Andrew shares his unique journey and his approach of being "choosingly lazy" in focusing on essential tasks efficiently. Fastrack's program suits both ambitious go-getters and struggling students, providing an alternative path to success outside traditional education. We also discuss the value of practical learning over prolonged academic pursuits and challenge the idea of rigid morning routines, emphasising the importance of enjoying life and finding individualized paths to happiness and success. You can visit his website at https://www.fastrack.school/ To hear more about Andrew's insights, you can listen to this episode exclusively at Resilient Entrepreneurs.

Welcome to another episode of Resilient Entrepreneurs!  In today's insightful conversation, we dive into the extraordinary journey of Max Lewis, a self-made multi-millionaire at just 37 years old. Max started his empire by selling propane gas tanks, and now, he shares his growing pains and valuable lessons with aspiring entrepreneurs.  In this conversation Max unfolds many layers of entrepreneurial wisdom and offers practical advice for our listeners. Here's a glimpse of what you can expect in this episode: Humble Beginnings and Celebrating Wins Discover why this multi-millionaire stayed living in his $107,000 house for years. Choose Your Cheerleaders He shares a fun phone exercise to notice who your supporters actually are. Navigate Negativity Without Losing Friends Tips on how to avoid negativity without sacrificing close relationships. The Power of Mental Roleplay The Secret to Getting What You Want in Negotiations Lessons Learned About Selling on Price vs Value Doing vs. 'Being' Resilient Tune in to this episode for a candid and enlightening conversation with Max Lewis. Whether you're a seasoned entrepreneur or just starting your journey, Max's experiences and insights will inspire and guide you on the road to resilience and success. Turn up the volume and enjoy this journey! Link to Max’s book: Who is Max Lewis?  ---- When you work with Two Four One, you're making an impact in the world. We've partnered with B1G1 as a Business For Good and we've integrated our giving programme into our day-to-day business, to give back in powerful ways. Follow Resilient Entrepreneurs on Podcast Platforms Spotify Music: https://open.spotify.com/show/5ZLO6I0sEttb9SFjCUSSZ9 Apple Music: https://podcasts.apple.com/us/podcast/resilient-entrepreneurs/id1639037211 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NTA0ODQzL2ZlZWQ Website: https://www.twofouronetraining.com/podcasts/resilient-entrepreneurs-2 Instagram: https://www.instagram.com/resiliententrepreneurs/ Follow Two Four One Branding on Social Media Facebook: https://www.facebook.com/twofouronebranding Instagram: https://www.instagram.com/twofouronebranding/ LinkedIn: https://www.linkedin.com/company/twofouronebranding/ Website: https://www.twofouronetraining.com/

Welcome to another episode of Resilient Entrepreneurs! This week we have a truly extraordinary guest, Aziz Musa, who describes in detail what it was like to escape a war zone in Sudan in this past year, and what he’s learned from it. Aziz was already very successful, being the first ever Sudanese public company CEO in all of Europe at a young age, and went on to build the largest digital marketing agency in the region, with clients around the globe, from Australia to Cambodia and Singapore to the US and also training 4000+ people in marketing in Sudan so they can feed their families and thrive.  Particular points of interest in this episode include: Islamic Marketing Principles - ethical standards that lead to success Get the free download at the bottom of this page  Mandatory Failure and how that leads to success Thoughts on your comfort zone - Aziz challenges the status quo Subscribe for more remarkable resilient entrepreneur stories. Don't miss the free download of Islamic Marketing Principles and connect with Aziz Musa on his website and social media. Website: https://cush.digital/10-islamic-marketing-principles/ https://cush.digital/ LinkedIn: https://www.linkedin.com/in/azizmusa/

Welcome to a special edition of Resilient Entrepreneurs, the podcast.  It’s a compilation episode - the best of what entrepreneurs were talking about in 2023 - with a spotlight on motivation, strategy, wellbeing and resilience.  We share a year's worth of our exceptional guests’ insights in just 30 minutes – let their stories encourage you on your own journey. Each episode is ready for you to enjoy the full version to support you in your next step of your business. When you find yourself navigating entrepreneurship and feeling like you could use a boost - Resilient Entrepreneurs with Two Four One is ready and waiting at your service! EPISODE 48: Davida O' Brien-  https://www.youtube.com/watch?v=fGXIOlbbmXU&t=3s EPISODE 49: Judy Wilkins-Smith - https://www.youtube.com/watch?v=qR8JyF3xIYU EPISODE 52: Shenali Rajaratnam - https://www.youtube.com/watch?v=FTWqk3QkSMw EPISODE 53. Dr. Dravon James - https://www.youtube.com/watch?v=0XEHcjg-SOk&t=9s EPISODE 47: Denise Carnihan - https://www.youtube.com/watch?v=Pg20ZDdiP_Y&t=3s EPISODE 43: Sandra Gartner - https://www.youtube.com/watch?v=nreqtrOxmns&t=7s EPISODE 38 Alisa Newey - https://www.youtube.com/watch?v=tsxyoXF1ZLg&t=294s EPISODE 23 Christina Flach - https://www.youtube.com/watch?v=249CBMYCPrY EPISODE 58.  Livia Jenvey - https://www.youtube.com/watch?v=yfmBjK6zTSM&t=4s EPISODE 64. Giuseppe Grammatico - https://www.youtube.com/watch?v=Ww8WoJg-P5k EPISODE 24: Reyna Drake - https://www.youtube.com/watch?v=Ikkxa62TqNU&t=102s EPISODE 67. Zachary Leyden - https://www.youtube.com/watch?v=zS1tn8aKrEg  EPISODE 46: Karl Schwantes - https://www.youtube.com/watch?v=jJWeXnIBdJ0&t=3s EPISODE 34: Pat Phillip-Fairn - https://www.youtube.com/watch?v=psvi3rtwLxo&t=516s EPISODE 39: Piers Carr - https://www.youtube.com/watch?v=Fll5UuUKnuw&t=2s EPISODE 42: Tan Pongsukwewchkul - https://www.youtube.com/watch?v=gKPaO1WQ1wA&t=5s EPISODE 54. LaSean Smith - https://www.youtube.com/watch?v=jQXutX7zVx8 EPISODE 55: Rana Salman - https://www.youtube.com/watch?v=HOfyGYWX3kc EPISODE 57: Tom Jackobs - https://www.youtube.com/watch?v=EdoDfvj_9Po EPISODE 59: Jill K. Thomas - https://www.youtube.com/watch?v=Ae0oJDSvE9Y&t=2s EPISODE 61: Deevo Tindall - https://www.youtube.com/watch?v=sZ5AEHmaoyw&t=37s EPISODE 63:Josh Kropkof - https://www.youtube.com/watch?v=vqHjGy7EDFo&t=1s EPISODE 31: Donte Hunt - https://www.youtube.com/watch?v=vGq4I4nO8Mg&t=31s EPISODE 33: Antonia Holder - https://www.youtube.com/watch?v=BDqRUysDaak&t=7s EPISODE 36: Nick Steiner - https://www.youtube.com/watch?v=tJhhJ3ntDqQ&t=2s EPISODE 37: Slava Podmurnyi  - https://www.youtube.com/watch?v=6IhKukHf9iU&t=4s EPISODE 40: Fiona Anchal - https://www.youtube.com/watch?v=sUaU-ZFGMGk&t=3s EPISODE 62: Aneace Haddad - https://www.youtube.com/watch?v=aRC50FQqZI8&t=1s EPISODE 65. Aderonke Bademosi Wilson - https://www.youtube.com/watch?v=A9-RHdejm1w&t=4s EPISODE 25 Claire McDevitt - https://www.youtube.com/watch?v=zOWU0b5oYBU&t=154s EPISODE 29: Tracy Baker-Lawrence - https://www.youtube.com/watch?v=26G59G1_U9Y&t=143s EPISODE 30: Jaemin Frazer - https://www.youtube.com/watch?v=qXq8ZaWkLIw&t=734s EPISODE 41: Skip Bowman - https://www.youtube.com/watch?v=rzxQzBjxk3Q&t=1s EPISODE 45: Dr. Ayesha Peets Talbot - https://www.youtube.com/watch?v=ZnBgUAZOamA&t=1s EPISODE 26: Tasha Price & Adam Sheppard - https://www.youtube.com/watch?v=_dhkKt6rSeg EPISODE 27 : Colin Rego - https://www.youtube.com/watch?v=fg6_kNrdPtU&t=16s EPISODE 50: Russell Harvey - https://www.youtube.com/watch?v=_KHFzJvSRUk EPISODE 51: Maureen Falvey - https://www.youtube.com/watch?v=O9X6lWri-gI&t=1s EPISODE 60: Eugenia Oganova - https://www.youtube.com/watch?v=ujfcJTj5YlE EPISODE 66. Ben Kirk - https://www.youtube.com/watch?v=PjM66n_BooQ&t=6s EPISODE 68. Megan Gluth Bohan - https://www.youtube.com/watch?v=2uTLE6wEAv0&t=1s EPISODE 28: Krystle Divertie - https://www.youtube.com/watch?v=Q_mKklPKnYk&t=2s Don’t miss another value-packed episode - subscribe on your pod app and on YouTube today! 

Megan Gluth Bohan is our guest for Episode 68 of Resilient Entrepreneurs. CEO & Owner of North America’s largest women-led chemical company, Meg is charismatic, refreshingly open and honest, and on this episode she shares her personal and professional experiences that led her to being so authentic in business. “You might not like me, you might not agree with me, but you will know exactly who I am and where I'm coming from and I think that’s a key part of my success, it’s a foundational principle.” Meg shares deeply personal life events and how she reacted; the things she learned from addiction recovery and how that has helped her in business. She shares insights on why she hires women in a male-dominated industry and how for her, work-life balance means being present. In her own words, she’s been fixated from an early age on the need to solve problems - her “there has to be a better way” mindset is her driver. Lean in to this down-to-earth conversation with Megan about resilience, authenticity, and success.

Zachary Leyden is our special guest on Episode 67 - he gives credit to what horses taught him, for saving his life. Coming out of active military duty was really hard and it came with emotional turmoil. Horses healed that for Zach and he has made it possible for other returning servicemen to have that too. Zach shares with us his passion, his ideas, his story of growing from a ‘cowboy’ to a millionaire businessman. He shares the value of Leadership Through Horsemanship - and would he be an entrepreneur if he didn’t have a story about how he faked it 'til he made it! Zach’s personality is contagious, you’ll want to listen in to him and we’re certain you’ll leave a little richer for it!

In this episode, we talked about the Blueprint for Entrepreneurs with productivity expert Ben Kirk, focusing on the 'Minimum Viable Dose' method for a weekly review. He highlights the impact of habits on entrepreneurial effectiveness and offers strategies to overcome procrastination through situational environments. Drawing analogies to personal training, Ben encourages viewing failures as opportunities for growth and resilience in the entrepreneurial journey. To dive deeper into these strategies, tune in on your favorite podcast platform or watch the full episode on YouTube.