Effects of Alcohol on Testosterone and Overall Men's Health (Ep. 11)
A highly requested topic is the discussion and effects of alcohol on men's health and testosterone levels. We'll breakdown the different categories of alcohol consumption, what the data reveals when it comes to testosterone levels, why you should think about your health holistically when it comes to consuming alcohol, and more. Topics include:
- Alcohol and Male Hormones
- Defining Moderate vs Heavy Drinking
- What the Data Reveals
- Thinking About This Holistically
- Caveat to Studies
- Lifestyle Considerations
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