On this episode, Ed Gibbins sits down with Walter Staiano, Rewire’s Chief Scientist, to talk about Brain Endurance Training. Our discussion includes what BET is; how it works; who it benefits and how it assists with improving athletic performance.
Walter has a Ph.D in Psychobiology of Perception of Effort and Exercise Tolerance and is the leading researcher and expert in the practical application of Brain Endurance Training (BET).
His research has been featured in best selling sports performance books including Alex Hutchinson’s ‘Endure’ and he’s worked with Olympic and World Championship teams as well as the British Military.
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