In this candid episode, we delve into the complex world of returning to the workforce after having a baby and the parallel world of being a full-time stay at home Mum. How both have equal pressures and expectations, Join us as we explore the unspoken struggles of mum guilt, the relentless juggling act, and the elusive search for that mythical village everyone talks about. From negotiating flexible work arrangements to battling societal expectations, we leave no stone unturned in this honest conversation about the challenges faced by working mum and stay at home mums . So grab your headphones and join us as we unpack the realities of work-life balance and the quest for support in the midst of motherhood.

In this thought-provoking episode, we delve into the stark contrast between real life and the curated world of Instagram. As a parent, I've found myself utilizing this awareness to shield my children from unrealistic expectations and harmful comparisons. Join me as we explore the intersection of neurodiversity and societal pressures, recognizing that we all exist somewhere on the spectrum. However, it's crucial to acknowledge the varying degrees to which it impacts our lives. Please note, this episode contains triggering subjects, so listener discretion is advised. Tune in for a candid discussion on embracing authenticity and safeguarding our mental well-being in the age of social media.

Our rambles on all things relationships.

Okay guys, I had a little microphone problem during this episode because that’s how amateur I am at this (I don’t have a lisp), but I would love you to welcome my cohost for the podcast my good friend Az . During this episode we chat to you about how we met. And we’re excited to deliver over the coming weeks. Please let us know in the questions if you have any topics you’d like covered.

Short, but sweet introduction to what is in store and a little about me if you’re new. I would love to know what you want to hear, and please note none of these episodes are edited because I can’t for the life of me be fucked

Welcome to R & A Navigating all things from a raw unfiltered perspective from Motherhood, grief , Mental Health, love life and Everyday shit !" Hosted by me Ruby Az.This podcast is your go-to companion for all things motherhood, mental health, and navigating the ups and downs of daily life. Listen to us when you're folding laundry, seeking motivation, or just craving connection, join us for candid conversations, heartfelt truths, and plenty of laughs along the way. Tune in to find support, inspiration, and a sense of community as we journey through the beautiful chaos of life together.