In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice gratitude, discover wisdom, and accept constant change.
Hosted on Acast. See acast.com/privacy for more information.
The podcast Secular Buddhism is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.