The Self Care Club Summer Staycation: Perineum Sunning

Well, it’s finally happening. This week for the Self Care Club Summer Staycation, Lauren and Nicole have tried perineum sunning. That’s right, the ladies tasked themselves with lying in their gardens, legs akimbo, to see whether sunning their perineums really does balance their hormones and charge their auras. Strap in for a hilarious show, with a surprise twist!If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclubpod.co.uk.  See acast.com/privacy for privacy and opt-out information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices