Follow your heart. Search your feelings for what is true. Sounds good in theory, but sometimes our feeling and thoughts are so tangled that we're not even sure what we want or how we actually feel. In this episode of Self-Talk, we'll discuss how to start your introspective journey and find ways to become more self-aware.

Need to share a new self-discovery with a non-judgemental friend? Have a topic or question you'd like to see me discuss in a future episode? Send me an email at selftalkcast@gmail.com!

Bonus! My favorite website for looking up Tarot card interpretations→ https://www.biddytarot.com

Self-Talk Ep. 3––Introspection

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Your inner voice shapes who you are as a person—it can be your greatest champion or your worst critic. Each episode, Emily Beaman (a highly experienced worrier and captain of her inner debate team) brings you an honest and intimate exploration of the way we talk to ourselves by well... talking to herself! If you’re searching for a bit of inspiration, humor, and advice to brighten your day, look no further!

Self-Talk Ep. 3––Introspection

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