Esta meditación está dirigida especialmente a personas altamente sensibles (PAS), aunque también puede beneficiarse cualquier persona que desee conciliar el sueño.

Está creada con la intención de que entres en un estado de relajación, te conectes con tu cuerpo, reduzcas la sobreestimulación diaria, y recargues tu energía.

Laura de Sensiblemente
Psicóloga y coach para PAS

Meditación nocturna para PAS - Sensiblemente

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Este podcast está dedicado a las personas altamente sensibles. En él podrás encontrar información, recomendaciones, meditaciones, inspiración, y todo tipo de recursos para que conectes con tu sensibilidad.

Soy Laura, psicóloga y coach para PAS, y te ayudo a conocer y valorar tu sensibilidad y vivir una vida equilibrada.


Meditación nocturna para PAS - Sensiblemente

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