In this episode, Acharya Shunya builds upon “truth thoughts.” She advises on not labeling a situation as good or bad. She expounds upon a teaching by Sage Patanjali, from his text Yoga Sutras - “if the mind is harassed by thoughts - terribly negative or overtly positive, then one should cultivate the opposite thought, to bring the situation into balance,” thereby creating an opening of acceptance, hope and a “truer” life story. She provides examples on how to apply this to your everyday. Read transcript.
The podcast Shadow to Self with Acharya Shunya is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.