Derek and Scott talk to US Marine Corps Officer James Nohara, a former CrossFit coach and Canoe racer, and current CrossFit athlete and world traveler.

Episode 20: James Nohara

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Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.